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Leave all the work to me, your qualified and experienced fitness and nutrition professional. We will meet privately to ascertain your current level of fitness, health status and overall fitness goals. I will custom design a dynamic fitness plan and provide instruction each step of the way so that you can focus on achieving your fitness goals! All ages and fitness levels welcome.
I provide individual and small group training and nutrition coaching for busy women executives, personalized to meet your specific fitness goals. Sessions are held remotely so no need to waste travel time. I meet you where you are to create a strategic, efficient plan to reduce body fat and tone up while juggling long work hours, travel, restaurant/hotel meals and family commitments.